CrossFit Iron Muscle
We have the largest CrossFit® training facility and indoor batting cages in the county.
Indoor Batting & Pitching Lanes
Indoor turf-lined running track
Gymnastics rig, Rings, & Olympic Weightlifting Platforms
Weights, bars, boxes, mats, wall balls, slam balls, sand bags, cement balls, Kettelbells, row machines, Assault Bikes, GHD’s, Ski Machines, Tires, Yokes, etc.
What We Offer
An enclosed area for individuals or teams to practice the skill of batting and pitching (baseball/softball).
crossfit Iron Muscle
A high-intensity fitness program incorporating elements from several sports and types of exercise.
Like its grownup counterpart, CrossFit for children and teens is a workout that combines aspects from gymnastics; weight lifting; body-weight training, such as squats and pull-ups; and endurance training, such as running, jumping and climbing ropes.
Speed & agility
Speed and agility training works on the development of motor abilities and the control of body movement through the development of the neuromuscular system.
Kids care is provided to CFIM members as a place for kids to relax and enjoy (i.e. play) their time at the gym – while you break a sweat! Includes – rock wall, sensory wall, benches, tv/netflix, etc. (No food, please)